Something that I haven’t been keen on talking about in a broad and open way has been my battle with mental health issues. So often it’s been after the smoke has cleared and I’m back in motion of building and rebuilding things that I begin to talk about it. Things get torn down in the middle of whatever mental crisis I had going on and shame stays over way too long of a visit, so I prolong talking about it. I then would sprinkle it with ‘Jesus-talk’ and then also sanitize it so it wouldn’t be so much of the negative emotions attached to it when I spoke it up. I’ve done it so much to the point that this last time when I went through a deep depression…I couldn’t even be honest with myself about how bad it was actually getting.