Gaining Ground Against Anxiety, Depression, and Every Day Battles

For much of my life, it felt as though I was at the mercy of whatever life wanted to dish out. Much of the time I viewed life as something that just happened to me. From age nine to twenty-seven, I struggled with depression and anxiety. As a result of many things that happened in my childhood, I transformed from a child that trusted easily to one that was skeptical by default. From skepticism stemmed the paranoia that others wanted to harm me, use me, violate me, etc. In my current awareness, I recognize that the unhealed pains of childhood kept me from always reaching out for help and also receiving help when I was in emotional and spiritual distress. I only began reaching out to others for help a few years ago.